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Feature Friday

This week’s Feature Friday is highlighting, WIFA Women, Emily Eckstein and Cassandra Stish! Read on to learn more!   Experienced Group Exercise Instructor with a demonstrated history of working in
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Learn About FIO

FIO (latin for “to become”) is the brainchild of Joanna So, Asia’s biggest YouTube fitness star with over 1.2million followers. Joanna decided after 8 years of YouTube content that it
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Feature Friday

This week’s Feature Friday is highlighting, WIFA Women, Jill Drummond and Alanna Turco! Read on to learn more!   Passionate Fitness Professional with 15+ years of wellness management experience. Possesses
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How To Promote the Power of Women In the Fitness Industry in 2020 and Beyond

How To Promote the Power of Women In the Fitness Industry in 2020 and Beyond 2020 is here and brings with it a new decade full of potential and possibilities
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Feature Friday

This week’s Feature Friday is highlighting, WIFA Women, Maria Esther Gallegos and Lisa Dougherty! Read on to learn more! Experienced Fitness Instructor with a demonstrated history of working in the
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2020: Say “YES” to Everything to Create Change!

In the spirit of the turn of the decade, it is time to solidify your goals for 2020 and beyond.  Benjamin Franklin supposedly once said, “If you fail to plan,
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