This week’s Feature Friday is highlighting, WIFA Women, Angela Lee (Jenkins) and Lisa Mills! Read on to learn more.

Life is a gift and my Ikigai (reason for being) is to appreciate and live my most fulfilling life inspiring those around me to do the same. Everyone can make positive changes and in my 18 years international experience am fortunate to have worked with a long list of clients with life changing results.

My main work is mentoring and coaching executives, change-makers and health professionals. My approach uses a cutting edge Epigenetic Profiling system in combination with functional blood chemistry and hormonal profiles to personalise your health program to a whole new level.
I am a speaker at Conferences and run workshops for Health Professionals in New Zealand, Asia and Australia

My early career started in Sydney working primarily in fitness and corporate health. Following this i moved to London where my main contract was to manage the health and wellness of the high profile Mittal family. I have been based on the Sunshine Coast since 2008 where I co-founded a team of exercise physiologist Kaizen Exercise Physiologists s in 2010, Kaizen Health Diagnostics in 2013 which offers health testing for health online before establishing the Kaizen Institute of Health.

I am a big believer in practicing what I preach and am continually working on optimizing my physical, mental, emotional and spiritual self.

I love training with her beautiful daughter Liv, Yoga, early morning exercise down the beach, practicing meditation and other chi building exercises. I like to shop and support local and implement natural food and nutrition practices.

Connect with Angela here!

I am on a mission to connect people with their body, their thoughts and what lights them up so they can fully live an extraordinary life. I guide people to discover their truth and purpose so that they can live in a confident. authentic and meaningful way.

I am especially passionate about inspiring Fitness Professionals to be authentic, unique and connected with their purpose so they can have a long and fulfilling career or build the business of their dreams.

I am a champion for change around program innovation within the fitness industry that taps into new markets, forms community partnerships. supports business growth and creates a diverse and inclusive industry that encourages a healthier, happier world.

I have worked as a Personal Trainer for the past 24 years and run a successful business helping women optimise their health and wellbeing in a holistic way.

Over the past 10 years I have taken a lead role in the creation, development and implementation of innovative health and wellbeing programs within corporate, government, not for profit and small business spaces.

I have also spoken at a number of events including wellness retreats, business networking events, conferences and workshops where the key aim was to motivate and inspire people to take action with their health and wellbeing.

I am currently the Regional Fitness Manager for Genesis Fitness in the Newcastle, Hunter, North Coast Region and I am responsible for the development and implementation of programs within Genesis including Coaching Zone, one of the fastest growing group personal training programs in Australia. I am also part of the National Fitness Team at Genesis where the focus is on innovation and development of programs and people within out clubs.

Connect with Lisa here!

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