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Feature Friday

This week’s Feature Friday is highlighting WIFA Women, Marni Miller and Bonnie Patrick Mattalian! Marni loves being surrounded by people who are positive and want to improve their life and the
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Holiday Proofing Your Business, 2020 edition

I know it might be sacrilegious to talk about *the holidays* before Halloween, let alone Thanksgiving, but I’m a planner AND a business coach, so planning for the holidays, and
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WIFA Waves Episode 15

On this episode Lindsey and Morgan interview Emma Barry and Lucy Adey. Emma is a global fitness authority who for 25 years has advised and advanced the innovative edge of
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Feature Friday

This week’s Feature Friday is highlighting WIFA Women, Tassie Blackstone and Hope Forman! Tassie is a passionate and creative financial services professional with over 17 years of experience. She was
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Ultimate Guide to Lululemon Dupes

To make your holiday shopping easier, we put together a guide of some of our favorite Lululemon look alikes. As an Amazon affiliate, with your purchase, a portion of the
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New Approach to Fitness

Since the beginning of fitness time the movement has always been focused on looking a certain way or having a certain amount of muscle definition. However, over the last few
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