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Finding the Balance in Creation v Consumption

One of my 2020 goals was: “create more than I consume.” It was a phrase I had heard here and there, and resonated with me so much in December/January. I
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Feature Friday

This week’s Feature Friday is highlighting WIFA Women, Jaime Glassman R. Kin and Maureen Fellez!   Jamie’s vision started as a Karate Instructor in high school. She always knew she was passionate
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The Power of Mentorship—The Spark for Igniting Your Influence

To grow requires going beyond what you know, what you are comfortable and familiar with and even what you have learned from any lived experiences you have had. This will test
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WIFA Waves Episode 5

This is a pre-recorded interview with WIFA Member, Michelle Blakely by Two Fit Crazies and a Microphone. WIFA was supported by Two Fit Crazies in interviewing the Accelerate presenters amidst
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Feature Friday

This week’s Feature Friday is highlighting WIFA Women, Stephanie Erazo and Sammi Gaudreau!   After 7 years as a CNN Producer, Stephanie made her main focus her longtime passion for
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A Follow Up Letter From a WOC to the Fitness and Wellness Industry

In my original letter to the fitness industry it was easy to list the instances of racism I’ve experienced. What wasn’t easy was what came after. The emotionally and mentally draining
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